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Télécharger "Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families" de Susan Kaiser Greenland Pdf Ebook

Auteur : Susan Kaiser Greenland
Catégorie : Livres anglais et étrangers,Religion & Spirituality,New Age
Broché : * pages
Éditeur : *
Langue : Français, Anglais

A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate emotions--by the author of The Mindful Child.      Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. Susan Kaiser Greenland has had a lot of success bringing mindfulness to the classroom, and in this book she shares her experience, showing how parents, caregivers, and teachers can cultivate these qualities at home or in a school setting. She includes fifty mindfulness games that develop what Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among others skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. Greenland contextualizes each game and offers guidance for the parents/caregivers throughout.    Even though the games are written for kids, they can be just as fun and transformative for adults. Greenland encourages parents and caregivers to develop their own attention, balance, and compassion and explore the universal concepts that she presents. She points out that as caregivers, our own mindfulness has a powerful effect on everyone in our lives, especially our children. They notice when we're calmer, more composed, and more joyful, and learn by our example.

Télécharger Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families de Susan Kaiser Greenland Pdf Ebook

Mindful Games: Sharing Mindfulness and Meditation with ~ Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families: Amazon: Kaiser Greenland, Susan: Livres anglais et étrangers

Kaiser Greenland Susan Mindful Games: Sharing Mindfulness ~ Kaiser Greenland Susan est un livre intitulé Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families avec la catégorie Meditation.Télécharger maintenant ou lire le livre Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families en ligne gratuit sous la forme de fichiers PDF et ePUB!

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Mindful Games: Sharing Mindfulness and Meditation with ~ Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families eBook: Greenland, Susan Kaiser: Amazon.ca: Kindle Store

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Mindfulness in Schools Project (MiSP) / Bringing ~ Established by teachers from amongst the country’s most successful schools, Mindfulness in Schools Project (MiSP) aims to improve the lives of children by making a genuine, positive difference to their mental health and wellbeing. With a decade’s worth of experience, our charity is the most established provider of mindfulness training and curricula for schools. 350,000 primary and .

Amazon : Corps, âme et esprit : Livres ~ Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families. de Susan Kaiser Greenland / 15 novembre 2016. 4,6 sur 5 étoiles 136. Broché 14,29 € 14,29 € Recevez-le demain le 2 octobre. Livraison à 0,01€ par Amazon. Autres vendeurs sur Amazon 13,14 € (10 offres de produits d’occasion et neufs) Format Kindle 10,12 € 10,12 € 15,33 € 15,33€ Disponible .